LOL unleash the aspie!
The "gait" thing means that you walk or move funny. I do. Not only do I walk funny but I walk super fast. I also talk too loud and too fast and too much.
Soem sports Im actually decent at, just not "ball" sports. The sports I did well in were Tae Kwon Do, jv wrestling, and varsity swimming. Im a faaaaaaast swimmer
Once I became an adult I made this goal for myself to improve my social skills in the interest of getting laid more. It took some time, and lots of practice and trial and error, but eventually I honed the skills and the pussy flowed like water from a fountain. Mostly my practice involved mimicking, copycatting, and observing "skilled" social flowers and just repeating their actions.
One side effect is that I now have a huge stockpile of phrases and actions that I do in response to social situations, like automatically without thinking.